What's up guys! I'm Brennan, Welcome to the Built Tough Training Program!
I am a lifelong athlete and fitness enthusiast and I'm so excited to share with you everything I’ve learned from 20+ years of fitness experience and 12 years as a fitness and nutrition coach.
I played division-1 college football, competed in the CrossFit games, and most recently found my passion for Brazilian Jujitsu.
I was Influenced early by my father and my athletic/strength coach who I started training with at 13 years old. I cultivated a deep love for health and fitness through training and preparation to play football and other sports. I loved being in the gym all day, not just because I was a gym rat but because I loved to be around people who would push me to develop in all areas of my life and hold me accountable to the goals i set out to achieve. At 15, I knew this was the career path I was going to follow.
My preparations took me to play Division-1 football at Southern Utah University. When I was done playing, I quickly started my fitness coaching career and continued my athletic endeavors in the world of Crossfit.
I competed twice at the Reebok Crossfit Games, finishing 3rd in the teams' competition in 2015 and 1st in 2017.
I have had amazing opportunities to be able to live and coach fitness enthusiasts across the USA and Brazil! I've managed 3 CrossFit gyms, organized and ran countless weekend workshops, and created personalized nutrition plans for 100s of gym members.
I have 12 years and counting of fitness and nutrition coaching experience. Throughout that time I have learned that most people have the same goals, everyone wants to look and feel good about themselves. However, each client/athlete has a different background and path to achieving those goals. I approach each client/athlete with care and professionalism, applying science-based, proven protocols to help each client/athlete adapt and evolve until they achieve their desired goals. I hope we get to work together and I can't wait to meet you!
Follow me on my socials at @builtfjordtough.
-Crossfit L1 Certified
-Precision Nutrition Certified
-Nutritional Coaching Institute Certified